Saturday, June 5, 2010

DAY SEVEN - WEIGH IN #1

"Happy are those who dream dreams and are ready to pay the price to make them come true." ~ Leon J. Suenes

Today was my first weigh in with Weight Watchers and DRUM ROLL PLEASE......................
I officially lost 4 pounds!!!! I was so excited when I saw the number on the scale. It was a long week, but I made it through. Thank you to everyone who has followed me on this blog and given me helpful comments and support.

I am preparing myself for week number two. I am going to be walking a 5K tomorrow as part of the Weight Watcher walk it challenge. Hopefully the rain holds off and I can walk it outside versus at the YMCA. My sister is going to be walking it with me. Tomorrow I will be going shopping for the weeks food. I am going to bring my points slider so that I can pick foods that are in the appropriate points range. I am excited to plan my meals for the week as well.

My main goal for this next week is to increase my exercise!! I will walk tomorrow, go on Tuesday night bike ride (wearing my new padded bike Capri's), and go to the YMCA twice.

Melanie :)

2 comments:

  1. U motivate me Melanie! :) I gotta get my butt up and start walking regularly.

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