"It's more like a full-body dry heave set to music." ~ George, about Elaine's dancing in The Little Kicks (Seinfeld)
Today I went to a Zumba class at the YMCA instead of my normal water exercise. It was a fun class, but not as good as the Zumba party I went to on Friday. I can completley tell the difference between the instructor I had today and the the ones from Friday. I wonder now if the ones from Friday teach Zumba elsewhere.
I am trying to increase my fiber again. My weight watchers instructor said that 35g a day is the magic number for weight loss. It is so hard to eat that much fiber. I am going to eat fiber one cereal, fiber one granola bars, and fiber for life aunt millie's bread. Hopefully that will get me close. I am going to try that tomorrow and hope the side effects will be short lived.
Tomorrow's exercise will be bike riding.
Goal update: One workout down ~ five to go.
Melanie :)
I eat the fiber one granola bars and they are really good. I also eat the Aunt millie's lite potato bread also very good. And I love the kellogs crackers with laughing cow cheese. :-) And have you tried the WW 1 point bars yet? I love the chocolate caramel ones and they have fiber in them too. keep up the good work! Your awesome!
ReplyDeleteThanks Julie!! I love laughing cow cheese. My favorite WW 1 point bar is the chocolate pretzel ones.
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