Wednesday, August 4, 2010

DAY SIXTY-SEVEN - FIBER

"Even if you are on the right track, you will get run over if you just sit there." ~ Will Rogers

Man!! You would think after a couple of months of eating the amount of fiber that I do I would stop doing this. I have had gas since right after lunch and it sill won't quit!! I had about 16 grams of fiber for lunch, so maybe it's having that much fiber in one sitting.
I just wish it would stop already. At least it's not stinky :)

I am keeping this short tonight because I have to put drops in my ear to try and get the wax out. I had one of my nurses at work look inside because I tried the swim-ear solution and it burned. I almost cried it hurt so bad. She said I had wax build up probably from using a q-tip to get the water out. I trying Debrox and crossing my fingers that it will work.

Tomorrow I will be working out at the YMCA. I have decided against bike riding due to the humidity.

Workout: Two workouts down ~ three to go.

Melanie:)

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