“Forget love, I'd rather fall in chocolate.” ~ Annonymous
I woke up this morning fifteen minutes before my alarm went off. It totally figures. I headed down to Y and got back on the tredmil. It went really well. The regiment this week is a five minute brisk walk and then alternating a ninty second run and two minutes walking for twenty minutes. I ran at a 5.0 pace which is about a twelve minutes mile, but I could only walk at a 3.5 pace because of my foot. I felt so good after I was done. I headed into the shower and took out my tolitrey bag. It was then that I realized I never put my shampoo and conditioner back in after refilling them. I could only use what the Y had and my hair has felt greasy all day long. I will not make that same mistake twice.
We celebrate Halloween at work tomorrow. I am getting excited!!
Melanie :)
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