DAY ONE-HUNDRED AND EIGHTY-THREE - RUNNING

"Some people not only expect opportunity to knock, they expect it to beat down the door." ~ Author unknown


I am finally getting my fitness level back up. I had such a good run today at the YMCA. I decided to start at week three of my running program. Which is two sets of running ninety seconds, walk ninety seconds, run three minutes, walk three minutes. The three minutes of running was a struggle at first, but I kept telling myself that I have done it before and I can do it again. Yea for sweating!!

After working out I headed to the movies with my sister. We went and saw Harry Potter. I have already seen it so it was fun to hit my sister at the scary parts and make her scream. I made her jump really bad at one point. It was so funny!!

Now on to bed!!

Melanie :)