DAY ONE-HUNDRED AND FORTY-SIX - WEEK DAY THREE

"I am slow I know Get over it" ~ A saying on a running t-shirt

I almost did not make it to the YMCA this morning. I had a personal issue I care not to describe that made me run about twenty minutes behind schedule. I told myself oh well I will just go and have to rush my shower to make up the time. My run was great. I am working on increasing my speed. I have increased .11 since Monday. I am really enjoying this. I can tell you that running is a mental game. I have a super busy day tomorrow!!

Time for bed.

Melanie :)