DAY EIGHTY-FOUR - WEIGH IN #12

"By perseverance the snail reached the ark." ~ Charles Haddon Spurgeon

I weighed in today. I lost 1.2 pounds for a total of 25.8 pounds!! I got a 25 pound charm for my weight watchers key chain which I do not have yet. I have not reached my 10 percent, but that should come either next week or the one after that. I also did my measurements today. I lost 1 more inch on my upper arm for a total of 3. I lost 1/2 inch in my waist for a total of 1 inch lost. I lost 3 and 1/2 inches in the hips(which I can attribute to Zumba- all that hip shaking) for a total of 4 and 1/2 inches. I actually gained an inch in my right thigh. Any thoughts on why?

I was so tired after Zumba yesterday that I forgot to let everyone know that I completed day three of week one for my running program yesterday morning. It went really well except for the whole shin hurting, but I iced it at work. After Zumba it felt a whole lot better strangly. Today it does not hurt at all.

After weigh in today I went to Zumba!! I had so much fun. Whoever came up with this type of exercise class was an absolute genius. I love the instructor for Saturday mornings, but I don't think she is the normal one for this class. Oh well, I will see next week and hope I like the other instructor just as much.

My goal for this week is Week two of my running program. I start it tomorrow. I walk a brisk walk for five minutes. Run ninty seconds and walk two minutes for twenty minutes. I am excited to see how well I do.

Melanie :)