"I drive way too fast to worry about cholesterol." ~ Steven Wright
I found this quote today and I just started to laugh. Those who know me also know that I drive way too fast!!
Today I went to a beginners yoga class at the YMCA. I never realized just how inflexible I really am, but this class opened my eyes. I found it really hard to follow along because the instructor turned off all of the lights and I could not see her and what she was doing. I had to do it all by looking at other people and by her verbal instructions. One good thing was that I sweated my butt off the entire hour. I know that if I stick with it I will get better at it. The instructor came up to me in the locker room after class and said she was glad I came to her class. I told her I was super beginner and she told me that she could not tell from what I did in class, so that was good right. I did feel better when I left. I will definitely try it again.
I am looking forward to water exercise tomorrow. I think this is my new favorite type of exercise. Now if my new suit would just come!!
Goal update: One workout down - four to go!!
Melanie :)
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