Tuesday, July 27, 2010

DAY FIFTY-NINE - GOOD SLEEP

"100% of the shots you don't take don't go in." ~ Wayne Gretzky

I love this quote!! It is so true. I slept like a rock last night. It's been awhile since I have not woken up in the middle of the night for a various number of reasons. I was so surprised when my alarm went off that I turned it off :) I still woke up in time, but almost forgot my bike in the process.

Bike riding with my co-workers was so fun tonight. We ended up finishing later than normal, but I loved every minute of it. It is so much fun to exercise in a group.

When I got home I had a package waiting for me. I have been waiting for this to arrive for about a week. I had ordered water exercise shoes. They are so cool. They look like sneakers, but are made for exercising in the water. They have soles on the bottom for traction. I especially needs this when I am running in water. I think the only thing that will hinder me is when I have to do actual laps in them. We shall see.

Goal update: Three workouts down ~ one to go.

Melanie :)

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